To Be Young and Innocent…

… it’s been quite a while since those days, huh?

One of my friends on FaceBook sent me an invitation to an event where everyone changes their profile picture to a picture of themselves at a younger age… “throwback photos”, he had called it. What the heck, I’ll do it. I’ve already uploaded some pretty entertaining […]

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Getting Flexible with Tara Stiles

I don’t know about everyone else, but I take the term “group exercise class” very seriously. As in, I don’t go unless I have a friend tagging along. Call me crazy but I need to have that moral support when I’m exercising in front of a group of strangers and the instructor can zero in […]

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How is it senior year already?

Graduation is imminent!

The summer has flown by! I can’t believe it’s halfway through summer! I wish that I had more time to work for the summer, but I also can’t wait to go back to school. I’ve been having the weirdest dreams about being late for journalism classes with Professor Gilligan, who I’m […]

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Be Kind…

….for everyone you meet is fighting a hard battle.” -Plato

This quote hit me hard today as I was unwinding with an icepack on the therapy table at physical therapy. Every single person you meet is in the throes of some sort of predicament. What a concept! We’re human after all.

Remember that one person through grade […]

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I am who I am

After reading Sam Shelton’s blog, I’ve started to realize how bland my posts have been lately. I think it’s time to kick things up a notch (thank you Emiril Lagase). I’m in my friend’s car on the way back from Buffalo right now and I e been doing some thinking. Sometimes I take this blog […]

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Fitness Required at FITNESS?

Ever since I started my internship, I’ve had one question asked of me over and over again.

“Do you have to be in really good shape to work at FITNESS?

I’m actually surprised by how often I’ve heard this, and some of my fellow ASME interns have even said, “Sam, I’m so glad you were placed at […]

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