Recently I find myself increasingly curious about meditation, yoga and obtaining peace of mind. I am not sure if it has to do with all of the Oprah programs I am watching or more the desire to find a way to keep my mind clear enough to write when I am up against the deadline (as I… Read more »
Posts Tagged: yoga
Getting Flexible with Tara Stiles
I don’t know about everyone else, but I take the term “group exercise class” very seriously. As in, I don’t go unless I have a friend tagging along. Call me crazy but I need to have that moral support when I’m exercising in front of a group of strangers and the instructor can zero in… Read more »
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