Solutions for Managing Stress During a Crisis Powerpoint

Please remember that SUNY Oswego’s Employee Assistant Program (EAP) is available remotely.  EAP was designed to help employees deal with the everyday issues involved in balancing work and life, as well as more serious problems.  EAP services are confidential, voluntary, and offered at no cost to employees and their families.   SUNY Oswego’s coordinator, Cathy Johnston, is working remotely and is available to provide online support and resources to employees and their families to help them address their emotional and mental health concerns during this stressful time. She is available to help identify resources for employees to address anxiety, stress, isolation, illness, financial issues, job loss, childcare, children out of school, grief and loss, and other issues. She also has resources to help address domestic violence and suicide ideation concerns as well. If you are experiencing anxiety or other emotional distress during this crisis, or just want to talk, please contact EAP.