The Oswego Alumni Association is presenting a free virtual "brewga" session--the combination of yoga and one's beverage of choice--featuring 2012 alumna Amy LaLonde, at 11:30 a.m. on Sunday, Sept. 13.
LaLonde, a research scientist at Eli Lilly and Company, will lead a 60-minute virtual vinyasa yoga session, where attendees can do whatever they please while she cues a moderately paced yoga class. All levels of yoga experience are welcome, and organizers also welcome any family members to join (dogs, children, spouses, etc.).
Organizers acknowledge that one might be a bit intimidated by a "brew" so early in the day -- or some attendees may not be of age to do so -- but coffee, tea, kombucha or water will do the trick. The Oswego Alumni Association encourages participants to stick around after class to share a "brew" of their liking with our Laker participants.
Register online at alumni.oswego.edu/brewga20. This event is presented by the Oswego Alumni Association, with support from The Fund for Oswego.