A new campus-based podcast mini-series recent launched called "Self-Care Sunday."
This podcast was co-created by mental health counseling graduate student Shannon France and Kyle Dzintars, a counselor from the Counseling Services Center.
Episode one deals with homesickness and adjustment. France invites any students or anybody interested to check it out and recommend to a friend who is feeling homesick and/or having a difficult time adjusting to college life.
Each podcast will include an activity (or a few) for listeners to try on their own.
If you would like to submit your artwork or writing to the podcast, email selfcaresunpod@gmail.com with the material and whether or not you would like to remain anonymous.