The Oswego Alumni Association is presenting a free virtual "brewga" session--the combination of yoga and one's beverage of choice--featuring 2012 alumna Amy LaLonde, at 11:30 a.m. on Sunday, Sept. 13.
LaLonde, a research scientist at Eli Lilly and Company, will lead a 60-minute virtual vinyasa yoga session, where attendees can do whatever they please while she cues a moderately paced yoga class. All levels of yoga experience are welcome, and organizers also welcome any family members to join (dogs, children, spouses, etc.).